What is Facial Yoga: Anti-Aging Benefits and 5 Poses to get Started
If you’re wondering what is facial yoga and whether it actually works, we have you covered. Keep reading to learn what is face yoga and how it benefits your skin.
Journal
An editorial space to positively impact the lives of our community in the pursuit of balance.
Featured post
What is the Mind-Body Connection?
Every second, our minds send signals to our body, and our body sends signals back. We as beings are constantly in conversation with ourselves, even when we can’t hear it...
ritual
What Is a Lymphatic Drainage Massage and How to Perform One at Home
Getting into a habit of lymphatic drainage offers your body luxury level maintenance and nourishment. Read on to learn about lymphatic drainage and all the ways your body can benefit...
How to Cleanse Your Home and Remove Negative Energy for New Beginnings
Cleansing is a beautiful practice and the great news is that there are many unique ways to do it. This article shares how to cleanse your house using specific techniques...
How to Manifest Positive Energy With a Unique Ritual
Manifestation is a powerful tool and one that we have at our disposal whenever we choose to use it. This is where the need for a positive manifestation ritual comes...
How to Hydrate Dry Skin Naturally
Using plant-based products on our skin has the power to bring our skin back to life. Let’s explore the best way to achieve radiant skin using non-toxic ingredients and how...
The Benefits of Face Rollers and How to Include them in your Skincare Routine
Taking care of our skin is just as important as eating, sleeping and exercising. One of the secrets to healthy silky skin is learning the benefits of face rollers and...