7 Sustainable and Eco-Friendly Bathroom Swaps
There are many eco-friendly bathroom products out there today that are perfect for planet-approved pampering. Here are 7 of our favorite sustainable and eco-friendly bathroom swaps!
Journal
An editorial space to positively impact the lives of our community in the pursuit of balance.
Featured post
What is the Mind-Body Connection?
Every second, our minds send signals to our body, and our body sends signals back. We as beings are constantly in conversation with ourselves, even when we can’t hear it...
7 Skin Superfoods for Healthy Glowy Skin
They say ‘you are what you eat’ and this couldn’t be more true when consuming the right superfoods for skin. Discover what skin superfoods are and how these self-loving foods...
How Fasting Helps the Mind Body Connection and How to Start
If you’re looking for an alternative way to detox your body, fasting might just be the answer. Keep reading to learn how fasting helps the body and how to get...
What Is a Lymphatic Drainage Massage and How to Perform One at Home
Getting into a habit of lymphatic drainage offers your body luxury level maintenance and nourishment. Read on to learn about lymphatic drainage and all the ways your body can benefit...
11 Overnight Detox Drinks for Cleansing and Rejuvenating
Certain detox ingredients can help with better energy, well-being and a higher quality of sleep. Here are 11 simple overnight detox drinks that can help to boost your energy and...
4 Pampering Bath Ideas for Relaxing and Relieving Stress
Life has it’s ups and downs, and while we’re on the ride, we must enjoy the journey. Explore 4 pampering bath ideas for relaxing to help you relieve stress and step...