How to Manifest Positive Energy With a Unique Ritual
Manifestation is a powerful tool and one that we have at our disposal whenever we choose to use it. This is where the need for a positive manifestation ritual comes...
THE JOURNAL
Curated articles for balanced living
Welcome to The Journal, our blog and your resource for all things balanced living, from managing stress and improving sleep to elevating your every day with mindful self-care practices.
Featured article
Stay Centered and Stick to a Routine by Managing Holiday Stress
Don't let holiday stress overwhelm your joy. Discover essential tips for staying centered and sticking to a routine during the holiday season.
How to Hydrate Dry Skin Naturally
Using plant-based products on our skin has the power to bring our skin back to life. Let’s explore the best way to achieve radiant skin using non-toxic ingredients and how...
8 Best Self Care & Wellness Gift Sets for Unwinding and Relaxing
Have you ever received a gift and immediately felt grateful because you know you wouldn’t ever have bought something so luxurious and caring for yourself? Let’s explore 8 lavish self-care gifts and...
6 Ways to Use Lavender Essential Oil for Feeling Calm and Centered
The healing properties of Lavender essential oil and the power it can have on our overall well-being has been known about and utilized for centuries. Let’s explore all the different...
The Benefits of Face Rollers and How to Include them in your Skincare Routine
Taking care of our skin is just as important as eating, sleeping and exercising. One of the secrets to healthy silky skin is learning the benefits of face rollers and...
3 Soothing Essential Oil Recipes for Soundful Sleep
Taking care of our bodies at night is just as important as it is in the day. Read our guide on our favorite essential oil recipes for sleep so that...
How to Reduce Cellulite Naturally
Your body has housed you through heartbreak, sunshine, joy, and stress. So a little pampering never goes amiss! Give yourself a confidence boost by learning how to reduce cellulite naturally....
Everything You Need to Know About How to Control Oily Skin Naturally
Our skin is our biggest organ, so learning to take mindful care of it is key for looking and feeling your best. Enjoy our guide on how to control oily...