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Your Curated Home Spa Wellness Ritual to Unplug and Recharge

Your Curated Home Spa Wellness Ritual to Unplug and Recharge

You have stressful days, but you know how to handle them. You're aware of your ups and downs, and sometimes a pampering session means Netflix and wine, other times, you say yes to that weekend getaway to an exciting city.

You're energetic and looking for ways to ease down your energy with much-deserved self-care moments.

Here's your suggested ritual for holding on to your empowerment and confidence while allowing your body to relax.

 

Step 1: Schedule

 You already do your exercise on repeat, so this time it's time to pick one or two dates in the month for your non-negotiable self-care session.

 

Step 2: Pamper

 Prepare your environment and have some hot towels ready to place on your face. Grab a cup of your favorite drink (tea, coffee, or wine) and sink into a 30-minute bath while you close your eyes and listen to soothing music. Check out our playlists for ritual inspiration through sound HERE.

 

 

Dry Body Brush

Our medium-strength sisal brush gently exfoliates while increasing circulation and helping to detoxify. It enables the skin to absorb nutrients better, providing a spa-style treatment at home.

How to Use

For best results, body brushing should be done before bathing, using circular motions and light pressure. Start at your feet and work your way up your body, avoiding any areas that are sensitive or painful.

 

Step 3: Massage

After your bath, shower with cold water to stimulate blood circulation and massage your body with your favorite serum.

Evening Body Serum: Blackberry, Baobab, and Rosehip, rich in antioxidants and anti-inflammatory properties, are within this beautifully scented transformative remedy.

How to use

Pat your skin dry, apply serum to damp skin, and massage in circular motions to help it absorb better. The serum absorbs quickly to retain skin moisture.

 

Bonus: Female Power Blend

6 drops of Sandalwood (Santalum album)
6 drops of Yang ylang (Cananga odorata)
4 drops of Rose (Rosa x damascena)
2 drops of Patchouli (Pogostemon cablin)

 

Experience the magical scents our wellness products can bring into your routine and life. Use code: 4RITUALS4ME at checkout for 15% OFF the Evening Body Set.

 

The FDA has not evaluated the statements on this website. No claims are made as to the medicinal value of any products by L'Beauxtique. The information presented here is about the traditional uses of essential oils and other botanicals. It is not intended to diagnose, treat, cure, or prevent any disease or affect the body's structure or function. The information herein does not constitute medical advice. Anyone suffering from a medical condition should consult with a physician. This data is for educational purposes only; it is not considered complete and is not guaranteed accurate.

The Calm Journal