The Truth About Aromatherapy: Science-Backed Scent
Aromatherapy is more than just a new-age trend or pleasant scents. It’s an age-old practice now validated by modern science.
A curation of articles for balanced living.
Aromatherapy is more than just a new-age trend or pleasant scents. It’s an age-old practice now validated by modern science.
Stress triggers our body's original alarm system: The fight-or-flight response. The problem is: Our modern-day stressors (like an email from your boss) are not do or die.
This article sheds light on seasonal affective disorder and its symptoms and equip you with holistic strategies for managing them.
Essential oils are a potent gift from nature that promote your skin's healthy glow and vitality Stress, lack of sleep, or sun exposure can damage your skin. Luckily, essential oils...
Whenever you’re feeling stressed or overwhelmed, try using essential oils for mood enhancement. Here are 15 of our favorite essential oils for an uplifting mood.
Aromatherapy and fresh essential oil blends is an awesome way to unwind at home or bring an extra touch of relaxation to your summer vacation. Support your overall well-being this...
We all need our sleep to reduce stress, feel energized, and be the best version of ourselves. Essential oils can be a great way to improve your sleep, so keep...
Adding essential oils to your skincare routine can help you maintain a healthy complexion, prevent signs of aging, and protect your skin from free radicals. To get started, check out...
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