The Truth About Aromatherapy: Science-Backed Scent
Aromatherapy is more than just a new-age trend or pleasant scents. It’s an age-old practice now validated by modern science.
A curation of articles for balanced living.
Aromatherapy is more than just a new-age trend or pleasant scents. It’s an age-old practice now validated by modern science.
Stress triggers our body's original alarm system: The fight-or-flight response. The problem is: Our modern-day stressors (like an email from your boss) are not do or die.
When you’re a busy lady, managing all the stresses of work, relationships, and day to day life is challenging. Creating a relaxing outdoor meditation garden where you can have mindful...
Aromatherapy recipes have the power to invoke whatever aura and energy you are looking to create in your home. And thankfully, we have a recipe for every feeling you’d like...
Wave winter goodbye! Brighten up your space with spring home decor ideas that welcome in new energy, make your home feel fresh and breezy, and make room for a fresh...
There are many eco-friendly bathroom products out there today that are perfect for planet-approved pampering. Here are 7 of our favorite sustainable and eco-friendly bathroom swaps!
Cleansing is a beautiful practice and the great news is that there are many unique ways to do it. This article shares how to cleanse your house using specific techniques...
Foster your relationship with nature and experience wellness at home with these indoor plants for stress relief that will boost your mood and elevate your spaces.
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