15 Mood-Boosting Essential Oils for Relaxation, Focus, and Calm
Whenever youâre feeling stressed or overwhelmed, try using essential oils for mood enhancement. Here are 15 of our favorite essential oils for an uplifting mood.
THE JOURNAL
Curated articles for balanced living
Welcome to The Journal, our blog and your resource for all things balanced living, from managing stress and improving sleep to elevating your every day with mindful self-care practices.
How to Create a Relaxing Outdoor Meditation Garden Where You Can Re-center
When youâre a busy lady, managing all the stresses of work, relationships, and day to day life is challenging. Creating a relaxing outdoor meditation garden where you can have mindful...
Beat the Heat: Stay Cool and Calm this Summer with Fresh Essential Oil Blends
Aromatherapy and fresh essential oil blends is an awesome way to unwind at home or bring an extra touch of relaxation to your summer vacation. Support your overall well-being this...
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